'My dreams are valid' I remember telling a friend of mine. What dream? To have a six pack. It is not really a dream of mine, it is only a small goal I have set for myself even though I cannot stop thinking about the lean permanently sucked in tummy. See these are some of the reasons why I believe every lady should work out.
1. Goals Goals!
As long as you are working towards something you are definitely making progress in life no matter how small your steps are. But hey, life is more dynamic now so darn the baby steps you may want to cat walk take them strides. Aim for the sun you may land on the moon, applies perfectly for this situation. Even losing weight is a thing of the mind it helps you set a goal and work toward it. See, you become a disciplined person. They say confidence is an accessory I say hardwork and focus, fun and faith. I believe a health goal is as serious as a career goal or any other goal we like to make seem very important. A six pack.is no vanity, but that's mine, what's yours? Why shouldn't we take care of our bodies, right?
2. Who Brings Sexy Back?
Every girl wants to fit in a certain dress and feel good in it. I don't disregard plus size women, there is a beauty in chubby. But working out has less to do with chubby or slim and more to do with confidence. If you are working out consistently, u are working hard and that is good enough don't matter how many units you lose. A woman who works hard? A woman who knows what she want? A woman who is confident in her skin? Beat that! You see, being at the gym sweaty and going may not be fun the first few times but it will yield something. Self confidence is built before it is handed on.
3. Clear Your Head
I believe the emotional state of a woman determines a great deal of her actions in her daily life. This is the one place where your body opens up to renewal and so does your mind. Whenever you want to clear your head, I've told you where you got to be. See it is also killing two birds with a stone because you channel your emotions and stay fit at the same time.
4. Damages Damages!
I am no sexist but I know how destructive an idle woman is. Never allow yourself to be idle at any time, see these are the small things that should take up your time. 'There are 12 hours in a day and enough trouble for every one of those hours' if you choose to be idle you are guaranteed more trouble so why not cause it with sexy. Now every once in a while you are bound to have a little spare time. Forget your episodes of 'Keeping Up With The Kardashians' and do something constructive literally speaking, on your body.
5. Extra Curricula activities
So far, it is health and self confidence that took you to the gym but while you are at it, learn a few things. Learn a sexy dance on the mirror. An awesome flexibility stunt. Get in touch with your other side.
Well, I am still working on my six pack like that.
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