Friday, 25 October 2013

Coordination and lifestyle

How many things can a person do at a time? The question being in one word, multitasking. Should I leave guys out of this because of the little myth that they cannot scratch and wince at the same time. Someone whispered that from the front row and now it is everywhere. I just hope to meet a guy who can sip from a water bottle while crossing the streets. Oh, they actually gulp alcohol while crossing the superhighway. Tell you something, college guys can multitask. The one thing I have not been able to do so far is coordinate well and I believe there is a difference between coordination and multitasking. You need good coordination for you to multitask. So the first is basic.
Now, my coordination has been so bad, one time I remember folding my clothes to arrange them in the wardrobe and I dropped them. This happened three times consecutively and I thought I had cause to worry. Worry is good if you are going to do something about a situation but in my case I did not know what to. So the issue of coordination became worse. In search of a solution to my motor movement, which by the way affects also how organized you are, I tried skipping with the hope that I would find serenity in motion. Motor coordination does affect how well you lead your life because it is your brain that signals one part to do this and the other that. It is not something you can cram but obviously it can be learned through conditioning. Of course things you do the most are the ones you can coordinate best.  So if you want to add to the list of things you can do, its a matter of learning. How good your coordination is can tell you the extent of your fears. Most of use become anxious and nervous when we are afraid. Being nervous, will affect your coordination and consequently how organized you are. We also worry when we are afraid and worry is among the few things I know could affect your health adversely.
Now, very simple daily routine things are useful in developing coordination. Playing pool table is one good activity that will not just ease your mind but will also help you develop your coordination. Dr. Benjamin Carson uses the pool table to keep up. Good coordination also makes good dancers. I suppose dancing is another way to improve the same.  Emotional health is another vital aspect to coordination. When you are faced with a situation, sort it immediately. Be very honest with your emotion and do not let yourself clog with feelings or thoughts. For me, updating my Facebook status was the way out sometime back. I had enough space to write and write and express then I ceased and almost got stressed. Literally. It feels good to write honestly where there is an audience and if you are not so bold, it is even better where they cannot see you because you say what you have to. You do not however have to terrorize others with your emotional baggage.

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